The Wild Self
The Wild Self is your truest, freest essence—the part of you untouched by fear, shame, or conditioning. It’s not wild in the chaotic sense, but in the aware, alive, natural sense.
The Wild Self embodies the 8 C’s of Self-energy (as defined by Richard Schwartz’s Internal Family Systems (IFS) therapy model):
Calm in the storm.
Clarity that sees beneath the surface.
Curiosity that gently asks, “What’s really going on here?”
Compassion for every part of you—especially the parts that feel hardest to love.
Confidence to show up as you are.
Courage to walk the wild path, even when it’s unknown.
Creativity to shape your life from the inside out.
Connectedness with self, others, and the wild world around you.
Lets go wild.
The Wild Self also moves with the 4 P’s of Self-leadership:
Presence that stays when things get uncomfortable.
Perspective that knows every part has a story and a gift.
Patience for the slow unfolding of healing and growth.
Persistence that keeps showing up, step by step.
When we reconnect with the Wild Self, we remember who we really are—not who we were told to be. From this place, life opens up. You begin to feel the pulse of your own truth, and the path becomes not only possible—but deeply, wildly yours.
Ready to connect?
FAQ
What is Life Coaching?
Life coaching is a powerful tool for personal growth and transformation. Together, we explore areas of your life that feel out of alignment— where things don’t feel right—because they may not reflect your values, dreams, and true nature. By reconnecting with the intuition of your Wild Self, we uncover the truth that aligns with who you really are, allowing you to reimagine your life from a place of empowered authenticity.
What are the benefits of Life Coaching?
As you do the inner work, you may notice your perception of the world shifts. Your self-energy becomes more accessible, your confidence grows, and your intuitive knowing strengthens. This leads to a deeper sense of alignment with your true nature in all areas of your life.
What does a Life Coaching session with Liz look like?
I hold a safe space for you to explore your thoughts and emotions about your present experiences and dreams for the future. I listen—not just to your words, but to the deeper stories and beliefs beneath them. Together, we uncover painful thoughts and limiting beliefs, then transform them into something truer. We identify outdated narratives —stories you’ve been telling yourself about who you are and what’s possible—and begin rewriting them based on the truth that comes from your inner knowing. I don’t give advice or tell you what to do. Instead, I guide you to your own intuitive understanding with powerful questions, thought-dissolving tools, and metaphor.
Do you remember your dreams? Write them down and we will analyze them together!
Contact Me
Curious about coaching? Interested in learning more? Submit your contact information here and I will be in touch. I can’t wait to hear from you!